Nine Tips of how to Overcome Technology Addiction
Acknowledge your addiction. You know whether or not your addicted.Maintain a journal to see how much time you’re spending online. It just may shock you into cutting back.Choose healthy alternatives that get you out of the house more often: go for a walk, bowl with...
Fifteen Tips to Financial Freedom
Below are fourteen important tips on how to manage your finances effectively and achieve financial security. Do whatever it takes to eliminate credit card debt Consider your credit card as if it were a demon, a temptation from hell. A credit card invites you to put...
To Multi-Task or Not
Everyone says don't multi-task - I've always said the same thing too, it's always more effective to focus on one task at a time, but sometimes it's unavoidable. Is there a way to effectively multi-task? Yes, by switching. You still focus on one task at a time as long...
The Four Priorities of Life
Commonly we hear the world refer to living our lives with a focus on mind, body and soul. I completely agree with this categorization. However, Building the Best Version of You, there is a bit more to life than just mind, body and soul. Let’s be real! You can’t live...
Shock Your Mind to Stop Wasting Time—Extrapolate Wasted Minutes
So what if I wasted 30 minutes today? There’s always tomorrow. Most people look at wasted time in this manner. They’re more concerned about wasting a days worth of productivity than a few hours or minutes. This is a HUGE mistake. You should be concerned about wasted...
Procrastination Gone Amok
Tired of procrastinating? Train your mind to think that all of the tasks associated with your goals are urgent and must be accomplished yesterday, if not, you can bet that your mind will tell you there’s plenty of time and then (as per normal operating procedure)...
New Year’s Resolutions
(The same old lines - and the same old results......) I love the holidays (i.e., Christmas, Independence Day, etc.), however, when it comes to New Year's... ... there is a phenomenon people engage in that I really dislike. All that small talk and self-delusion...
Negativity is Not Always a Bad Thing – Use it to Your Advantage
Stop brushing aside or masking negative emotions. When you have a re-occurring issue – confront it. Keep it in the forefront and use that pent-up frustration to motivate yourself to light a fire under your butt. What’s the point of telling yourself: there, there…it’s...
Ten Tips for Setting Goals
The hierarchy for successful goal “setting” starts with a focus on the Four Priorities of Life, then setting meaningful and realistic goals, and finally mapping out the milestones pivotal to ensuring successful completion. The ten tips below cover this process in more...
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Harris Kern: 1-818-404-9248