by harris | Jan 14, 2022 | Discipline, Financial Management, Goals, Health Management, Priorities, Success
Just recently I was asked what made me so successful? After pondering on the question, I realized that focusing day and night on the most important priorities was one of the KEY success factors in effectively managing my life. I am NOT going to sugar-coat the...
by harris | Jul 2, 2021 | Health Management
The English language should abolish the word diet. Diets are mostly short-term solutions. The majority of people who diet eventually put the weight back on. Unfortunately, there are so many books written about various types of diets it has brainwashed much of the...
by harris | Jun 12, 2021 | Health Management
Make exercise a daily habit Please stop setting that silly goal of exercising only three days a week. We all know that three days will turn into two days and then one day and eventually another failed goal. This is common practice. Instead, begin with a mindset change...
by harris | Jun 11, 2021 | Career, Financial Management, Health Management, Priorities
Commonly we hear the world refer to living our lives with a focus on mind, body and soul. I completely agree with this categorization. However, Building the Best Version of You, there is a bit more to life than just mind, body and soul. Let’s be real! You can’t live...
by harris | May 26, 2021 | Health Management, Time Management, Training Your Mind
You’ll Sleep Plenty When You Die “I’m not very productive today; I didn’t get my 8 hours of sleep last night”. I’ve heard this line countless times. Who says you need 8 hours of sleep a night? Some doctors who write medical journals? How frequently do you see medical...
by harris | May 12, 2021 | Health Management, Routine, Training Your Mind
Exercise doesn’t have to be unpleasant, yet so many people look upon it as a necessary evil with nothing but sweat and unnecessary pain. There are many other things that people would rather be doing. The number one thing on that list is doing nothing. If you start...
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