by harris | Jun 12, 2021 | Time Management, Training Your Mind
Acknowledge your addiction. You know whether or not your addicted.Maintain a journal to see how much time you’re spending online. It just may shock you into cutting back.Choose healthy alternatives that get you out of the house more often: go for a walk, bowl with...
by harris | Jun 11, 2021 | Sense of Urgency, Time Management, Training Your Mind
So what if I wasted 30 minutes today? There’s always tomorrow. Most people look at wasted time in this manner. They’re more concerned about wasting a days worth of productivity than a few hours or minutes. This is a HUGE mistake. You should be concerned about wasted...
by harris | Jun 11, 2021 | Priorities, Sense of Urgency, Time Management, Training Your Mind
Tired of procrastinating? Train your mind to think that all of the tasks associated with your goals are urgent and must be accomplished yesterday, if not, you can bet that your mind will tell you there’s plenty of time and then (as per normal operating procedure)...
by harris | Jun 11, 2021 | Training Your Mind
Stop brushing aside or masking negative emotions. When you have a re-occurring issue – confront it. Keep it in the forefront and use that pent-up frustration to motivate yourself to light a fire under your butt. What’s the point of telling yourself: there, there…it’s...
by harris | May 26, 2021 | Health Management, Time Management, Training Your Mind
You’ll Sleep Plenty When You Die “I’m not very productive today; I didn’t get my 8 hours of sleep last night”. I’ve heard this line countless times. Who says you need 8 hours of sleep a night? Some doctors who write medical journals? How frequently do you see medical...
by harris | May 12, 2021 | Health Management, Routine, Training Your Mind
Exercise doesn’t have to be unpleasant, yet so many people look upon it as a necessary evil with nothing but sweat and unnecessary pain. There are many other things that people would rather be doing. The number one thing on that list is doing nothing. If you start...
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